In this episode, I talk about digital minimalism and the impact of our online lives. I share details about the environmental impact of data storage, streaming, and how you can enjoy a more sustainable online presence.
In this one, we talk about how to make your sex life more sustainable and how to survive your period without all that plastic waste or chemicals in your body. The fact that people don't talk about sex and periods makes it more important to bring sustainability into the conversation.
In this episode, I share my journeys into yoga, meditation, and recently EMDR along with some facts about each. Together, they have helped me overcome depression, deal with trauma, and get through some mental and physical issues.
I share some facts about plastic in general, explain the problem of microplastics, and go into steps individuals can take to minimize their plastic consumption.
I've dedicated my life to sustainability but there are still things where I'm far from perfect. In this episode, I discuss the three biggest things I do that are bad for the environment: my car, my motorcycle, and food.