When my body felt stiff and useless every morning, I started looking into options for inviting movement into daily activities. I share my approach to moving more, my desk setup (no, it's not
Kate Hildenbrand is a writer, youtuber, and podcaster about sustainability, minimalism, and living a life worth living.
I talk about the problems with cigarettes, why they are bad for us and our planet, and about the omnipresent plastic bottle. Both of these are items I often encounter on my clean-ups and walks. Both are everywhere in our lives and their effect is underestimated severely.
In this video, I share four tips for transitioning to barefoot walking, talk about the reasons for walking barefoot, and how barefoot shoes fit into the mix.
In this vide, I tell you all about how I started sleeping on the floor, how long it took to get used to sleeping on the floor, what I use as a floor sleeping setup, and why I'm doing it in the first place.
The pandemic is making us hesitate before helping others. It makes us care more about the current crisis than the bigger crisis on the horizon. And people don't even think about it.