Walking barefoot from a beginner's perspective

I've been walking barefoot a lot lately. As soon as the temperatures were warm enough to go outside without worrying about frostbite, I took off the shoes. In this video, I share four tips for transitioning to barefoot walking, talk about the reasons for walking barefoot, and how barefoot shoes fit into the mix.

Kate Hildenbrand

Kate Hildenbrand

Kate Hildenbrand is the writer behind the essays here, author of fiction novels, the creator of the Kate Hildenbrand podcast, and a student of marine ecology. At least, that's her on the surface.
Germany