Move more without exercising

When my body felt stiff and useless every morning, I started looking into options for inviting movement into daily activities. I share my approach to moving more, my desk setup (no, it's not a floor desk or standing desk), and some tips for being less sedentary.

Kate Hildenbrand

Kate Hildenbrand

Kate Hildenbrand is a writer, youtuber, and podcaster about sustainability, minimalism, and living a life worth living.
Germany