Knitting for mental health

I started knitting because I wanted something productive to do that wasn't work. I wanted to stay away from all the screens, and do something a little more mindful. In this video, I explain why I started knitting, my progress so far, and how it helps me stay calm in a busy life.

Kate Hildenbrand

Kate Hildenbrand

Kate Hildenbrand is the writer behind the essays here, author of fiction novels, the creator of the Kate Hildenbrand podcast, and a student of marine ecology. At least, that's her on the surface.
Germany