Benefits of walking barefoot everywhere

I started walking barefoot earlier this year and it didn't just change my feet, but also my mindset, mental health, and happiness. I walk barefoot in almost any setting and it has changed everything. I now live barefoot whenever possible.

For links to everything mentioned in this episode, please see the podcast.

Kate Hildenbrand

Kate Hildenbrand

Kate Hildenbrand is the writer behind the essays here, author of fiction novels, the creator of the Kate Hildenbrand podcast, and a student of marine ecology. At least, that's her on the surface.
Germany