Kate Hildenbrand
  • About
  • Essays
  • Podcast
  • Videos
  • Books
  • Support Me
  • Contact
Poem: Two whiskey away from AA

Poem: Two whiskey away from AA

25 days ago 1 min read Poetry
I used to write a lot of poetry. The loss of a close friend made me stop and it took years for me to open up enough to try again. Today, I share one of my poems.
Read article
Kate Hildenbrand
By: Kate Hildenbrand
Numbness

Numbness

a month ago 3 min read Health Journey Soul Sick
Four pill fragments lie on top of the blister on my desk. It was day twenty-six when I decided that I needed to stop taking my medication. For the second time in my life, I'm getting off SSRI.
Read article
Kate Hildenbrand
By: Kate Hildenbrand
Conscious reading

Conscious reading

a month ago 4 min read Conscious Consumption Minimalism & Slow Living
I used to consume book after book without remembering anything. Since, I have changed my approach to reading and it has changed things quite a bit. Interacting with books makes me remember things and come up with new concepts and ideas.
Read article
Kate Hildenbrand
By: Kate Hildenbrand
The problem with audiobooks

The problem with audiobooks

2 months ago 4 min read Conscious Consumption Minimalism & Slow Living
I canceled my Audible membership after years of binging on audiobooks. I found that the biggest advantage of audiobooks is also their biggest flaw.
Read article
Kate Hildenbrand
By: Kate Hildenbrand
Chasing mental health: The last entry

Chasing mental health: The last entry

2 months ago 6 min read Health Journey Soul Sick
A week into fighting for my mental health, I wrote a pretty personal journal entry. I wasn't sure if I should publish it but in the end, was convinced to share. Others might find solace in not being alone in their suffering, they said.
Read article
Kate Hildenbrand
By: Kate Hildenbrand
Page 1 of 4
Older Posts
Impressum — Legal Disclosure
Kate Hildenbrand